Which of these causes of cold sores are responsible for your outbreaks? In this article you will discover your top three causes of cold sores.
Stress and illness are considered causes of cold sores because an outbreak is often nearby. Actually they are just triggers. The real causes go much deeper.
Nearly everyone in the world carries the herpes simplex virus. This virus is the root cause of every cold sore, fever blister or oral herpes sore. Usually the herpes virus is latent – hiding in the root of its chosen nerve fiber.
The herpes simplex virus chooses to live in your nerves and so can quickly tell the slightest change in your body. When conditions are right, the virus will move to the surface along the nerve – usually to the lip or nose area.
The main purpose of the herpes virus is to create new virus. It does so by forcing the surface cells to be virus factories. This replication procedure destroys many adjoining cells resulting in an open cold sore wound.
Here are the top three causes of cold sores. These cause the favorable conditions for herpes activity.
1. AN ACID BODY.
The pH level of your body is a critical factor in your health. You are in the best health when your body is slightly alkaline. This would measure 7.45 on the pH scale. Your body becomes acid when it drops below pH 7.0.
The more acid your body becomes, the lower your oxygen levels will be. This lowers your immunity and encourages many diseases including cold sores.
The cold sore triggers – stress, illness winter weather – cause your body to become acid by changing your chemical and hormonal balances. If you get a lot of cold sore outbreaks, you are quite likely in the acid side of normal.
Our bodies will always try to maintain the healthy alkaline balance. The primary nutrient it uses for this is calcium. Foods that are rich in calcium will help to avoid a cold sore causing acid situation.
Items such as soda, alcohol, white flour, pickled products and pork tend to encourage an acid body.
You will find kits at vitamin stores that will keep you in the alkaline zone. Many folks have good success with these.
2. ARGININE AND LYSINE BALANCE.
Arginine is the main protein (amino acid) making up the herpes simplex virus particle. Your cells cannot create new virus particles without a plentiful supply of arginine. Your cells store arginine in a special area within the cell.
Lysine is another protein (amino acid) that is very similar to arginine. And it uses the same storage place within the cell as arginine. But your cells cannot use lysine to build new herpes virus.
To stop cold sores, the key tactic is to flood your cells with lysine. Your cells will then store more lysine and less arginine. If the cell low on arginine, it will discourage the herpes virus and send it packing.
Eating high lysine foods – such as fish, chicken and dairy products – will help. Avoiding high arginine foods – such as nuts, seeds, grains and chocolate – will help also.
The most convenient approach to “lysine loading” is to use lysine capsules. People using this tactic will take about 4000 to 6000 milligrams per day during an oral herpes cold sore outbreak.
3. POOR VITAMIN AND MINERAL LEVELS.
One of the main causes of cold sores is vitamin and mineral deficiency. And scientists have proven beyond a doubt that the vegetables we eat today contain 50% less nutrients than 50 years ago.
Your health and immunity depend on the vitamin and mineral building blocks. When your immunity drops, so does your pH balance. Then the herpes simplex virus is free to create another sore.
If you get a lot of cold sores, or they last forever, you should be sure to get and take a high quality vitamin supplement. Look for at least 50 milligrams of the B vitamins, 300 milligrams of vitamin C.
Also very critical is the intake of at least 1000 milligrams of calcium each day. As mentioned above, calcium will greatly help in keeping your body alkaline and prevent cold sores.
Of all the base causes of cold sores, your pH balance is probably the most important. If you keep this in the alkaline zone, you probably will not be bothered with oral herpes or cold sores. Eat green vegetables.
Decreasing stored arginine and taking a high quality vitamin supplement will also greatly help. Hopefully you now have a better idea as to what your causes of cold sores are.
Herpes, What Is It?
Sensing that you’ve been infected with herpes simplex can be very distressing but some basic knowledge of what it is can put you on the road to relief It is a Sexually Transmitted Disease that results from the herpes simplex viruses type 1 and type 2, called HSV-1 and HSV-2. By far the majority of herpes cases are a result of HSV-2. But herpes relief can be derived from the same treatments for either type.
Symptoms of Herpes
Signs of herpes are not always obvious. If and when there are symptoms, they may show up as bumps or blisters in the area of the genital. Eventually, these will break open forming sores that are very painful. These heal in about a month or less. This is called a herpes outbreak. The frequency of outbreaks varies between a few weeks and a few months.
In time the herpes outbreak occurs less often. Nevertheless, the virus stays in the body pretty much permanently. It is noteworthy that even when there are no symptoms evident, the person can still pass on the infection to another with whom there is sexual contact.
The signs of herpes exhibit wide variation among different persons from mild to extreme symptoms. Usually the first outbreak occurs within a few weeks after being exposed to the disease. If you notice vaginal discharge (for women), a sickish feeling or feverishness, a tightness or pressure below the stomach, itchiness or burning in the genitals and other similar symptoms, then you may well be experiencing some of the tell-tale signs of herpes infection. You can no doubt see that finding fast effective herpes relief is a matter of great urgency.
Finding Herpes Relief
Has medical science yet found an effective way to heal the herpes condition? While there are drugs that can minimize the duration of the outbreaks and lessen their severity, the fact is that there is no known cure, as such, because the infection remains indefinitely in your body. Herpeset is a natural homeopathic remedy that has brought herpes relief to many sufferers The nine natural ingreedients in Herpeset successfully target multiple symptoms of herpes such as itching, stinging, burning, swelling, and inflammation. This potent remedy is applied sub-lingually (underneath the tongue). This way it skips the digestive system and directly enters the blood for immediate herpes relief. Very effective indeed…
As with any other medical situation, it is the course of wisdom to discuss any treatment plan with your doctor as some prescription medicines are available that will bring limited relief by lessening the severity of outbreaks. If you are pregnant the safety of your baby may be in jeopardy and doctor supervision should be sought as you pursue herpes relief.
Bear in mind, though, that once infected, you’ll have the HSV virus lying dormant in your body, waiting for just the right time to become active in an outbreak. But what are some catalysts that trigger the outbreak? Basically, any foods rich in arginine such as seeds and nuts, chocolate and beer as well as cola. Other catalysts are: catching a cold or the flu, any stress producing emotional trauma or just worrying about the next outbreak can be all it takes to bring it on. Clearly then it is helpful to limit any unnecessary stress in your life.
How To Prevent Herpes..
If you are not a herpes sufferer, keep in mind that prevention is much better than the cure. Indeed you can prevent being infected by herpes. Are you a single person? Well, the oldest and best method of preventing herpes infection is to simply abstain from sexual activity until you are married to someone who shares your high regard for moral principles. This approach may be uncommon in today’s world and may even be unpopular. But no one has come up with a more efefctive way of protecting yourself agains infection with a STD. More people than you might think successfully apply this method of abstinence. Yes Bible morality is still the best way. It’s the way Jesus lived as a man on earth about 2000 years ago. And for married people, loyalty to your uninfected marriage mate is a safe way to avoid infection with all STD’s including genital herpes.
As mentioned earlier Herpeset is a powerful homeopathic formulation of natural ingredients that brings fast and lasting relief from the effects of a herpes outbreak.
Natural, available materials have been used for centuries to combat a wide array of diseases including the Herpes virus. This practice continues today as medical professionals develop more powerful formulas that use only natural, safe ingredients and combine them into safe, effective Homeopathic Herpes Treatments.
While “Western Medicine” also continues to develop, many patients choose to use products that contain only natural ingredients as the risk of using all-natural treatments such as natural herpes treatments presents less risk of the patient developing side effects.
In addition, many patients that support homeopathic herpes treatments do so because of the fact that corporate pharmaceutical companies have continued to take advantage of their power by charging exorbitant amounts of money for their products. While these corporate, prescription medications are generally effective, it is hard to ignore the hefty price tag.
As a result of these heavily bloated prices, patients are choosing more affordable and safer natural products than ever before. It simply becomes an issue of paying for essential items like food, water, and shelter vs. paying for overpriced herpes medications.
While having medical insurance does help alleviate some of the cost of using traditional herpes treatments, the unfortunate reality is that millions of people simply do not have or can not afford health insurance and are therefore forced to pay out of pocket. These prescriptions can cost thousands of dollars a year compared to the much more affordable and more cost effective route of using a natural herpes treatment.
Immune System Benefits
In addition to containing unique and proven ingredients which specifically attack the Herpes virus, most Homeopathic Herpes Treatments also contain a variety of beneficial vitamins and minerals. These ingredients help improve the immune system. As a result, the individual is more able to naturally combat the virus.
Combining specific ingredients that attack the Herpes virus as well as including powerful ingredients which improve the immune system is exactly why so many of those affected by either strain of the Herpes virus have switched over to using a natural, Homeopathic Herpes Treatment.
Whichever path you choose, be it one that includes traditional, prescription medications or one that includes Homeopathic Herpes Treatments, it is up to you to fully educate yourself. This includes researching each product to determine not only its potential effectiveness, but also is cost effectiveness as well.
It is also important that you research the direct correlation between disease and health. The healthier you are, the more your body will be able to help control your disease. Those that live an unhealthy lifestyle are less likely to receive the full benefits of using a natural herpes treatment than those patients that make health conscience choices.
In conclusion, Herpes can not be cured and can only be controlled. You can help suppress this common disease using prescription medications or a natural herpes treatment. Whatever option you choose don’t ignore the problem, it will not go away. It is also vital that you are honest about your disease. You can transmit Herpes through any skin-to-skin contact regardless if you are having an outbreak or not.
Genital herpes is something that once you have contracted it the virus lays dormant in your body for life. Keeping it under control is a must if you want to avoid outbreaks on a regular basis. This will cut down the need for any drug treatments that you might be taking during your herpes outbreaks.
Signs and symptoms of herpes
Depending on the severity of your outbreaks the signs and symptoms of herpes include…
Blisters on lips
Blisters or painful bumps that break open and form ulcers in the genital area
General flu-like symptoms, including muscle aches
Burning, itching and a tingling sensation of the skin
Vaginal discharge
Tender, swollen glands (lymph nodes) around the genital area
Pain when urination
Headaches
What you can do to cut down on the outbreaks, and what you can do during outbreaks of herpes simplex
Touching the area when you have an outbreak can cause you to spread it to other parts of your body as well as to someone else. If you do touch the area of the genital herpes infection you should wash your hands immediately afterwards to cut down on the chances of the infection spreading.
Avoid any sexual activity during an outbreak. This protects your partner from contracting the virus which will mean they then could suffer with outbreaks for life. If you do have intercourse then use protection such as a condom.
Keep the infected area clean and dry as much as possible. This prevents the infection spreading to other parts of your body, and prevents the infection getting more severe.
A warm bath with baking soda added can give you relief if the itching becomes intense. Dry the area thoroughly afterwards.
Living a stress free life will help prevent outbreaks. Stress weakens your immune system, and this needs to be strong to prevent any type of infection.
Eating a healthy diet rich in nutritious foods like fruit and vegetables strengthens your immune system, and keeps your body in an alkalised state. When your body gets too acidic you have more chance of getting infections as viruses, bacteria and fungi prefer to infect an acidic body.
Keeping your genital herpes under control is important to your health. If you need to take drugs with every outbreak these will eventually have an effect on your long term health. Doctors will easily prescribe something like antibiotics, and these will become part of the cause of your outbreaks if you’re taking them regularly.